There Are Two Kinds of People in the US -Those Who View Health As Static and Those Who Don’t
I believe Americans need a new way of thinking about health. Look where our current
How to Make It As a Fitness Model!
So You Wanna Be a Fitness Model? People that follow my stuff know I generally
Rating the Fad Diets
With so many different diets available, how are we to know what works and what
Low Carb Dieting the Truth: Part One
Almost everyone knows someone who has used a low carb diet. They have used it
Health Care Reform – Busting The 3 Biggest Myths Of ObamaCare
In the last few months we’ve seen a lot of Health Care Reform rules and
Understanding the Definition of Health Related Fitness
Being a Health and Fitness Professional, it is my job to understand terms and definitions